
In Time Our Senses May Be Alert
One of my earliest blog pieces was built on a response to a Facebook post about the first line of…

What Decades in Kyokushin Taught Me About Rank
Rank in Kyokushin marks progress, but the true essence lies in the knowledge and character forged through training. Bill Stewart…

What Shihan Cameron Quinn’s Budo Karate of Mas Oyama Teaches About the Black Belt Journey
“A black belt is a white belt who never gave up.” Most martial artists have probably seen that phrase somewhere…

We will train our hearts and bodies…
“ “Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate…





