
Gloves in Kyokushin?
As many of you who are reading know, I’m quite active on social media. One subject that seems to come…

What Competition Really Teaches
Many people assume competition is all about winning. Of course we do our best to win, but that is not…

Kyokushin Was Never Just About Toughness
“The Martial Arts Begins With a Point and Ends in a Circle” – Mas Oyama One of Sosai’s eleven…

Kyokushin Beyond Sport
Budo Begins Where Sport Ends My sensei used to say, “Any time a martial art is turned into a sport,…

Osu: The Heart of Kyokushin
If you spend any time in a Kyokushin dojo, you’ll hear the word Osu constantly. We say it when we…

Kyokushin doesn’t punch to the face???
“Kyokushin doesn’t punch to the face.” What? Really? I’ve heard or read this about Kyokushin many times over the years…

Reflections on Tournament Fighting
I competed in my first karate tournament in 1981. I was a white belt in the beginner’s division, and I…

We Win or We Learn
Kyokushin competition lessons from the 33rd American International Karate Championships. At the judges’ meeting before the tournament, Shihan Jerry Poe…

The Only Secret is Sweat
Mas Oyama said, “The only secret is sweat.” It’s a simple statement, but one I feel goes right to the…

Lessons From My Sensei
Lessons From My Sensei Martial Art vs Sport “Any time you turn a martial art into a sport, you weaken…











