Kyokushin Was Never Just About Toughness

Illustration representing Mas Oyama’s “point and circle” principle in Kyokushin karate

  “The Martial Arts Begins With a Point and Ends in a Circle” – Mas Oyama One of Sosai’s eleven mottos states: “The Martial Arts begins with a point and ends in a circle. Straight lines stem from this principle.” It’s almost as if many people focus entirely on the phrase “straight lines stem from… … Read more

Osu: The Heart of Kyokushin

OSU graphic with 押忍 kanji on white background for Kyokushin Karate article.

If you spend any time in a Kyokushin dojo, you’ll hear the word Osu constantly. We say it when we bow, when we acknowledge instruction, when we greet each other, and sometimes when we’re just trying to will ourselves through a hard training session. It’s part of the rhythm of dojo life. Most students in… … Read more

Kyokushin doesn’t punch to the face???

Two female karate fighters sparring with lightweight hand protection in Kyokushin dojo, surrounded by students in gi, circa early 90's.

“Kyokushin doesn’t punch to the face.” What? Really? I’ve heard or read this about Kyokushin many times over the years and I always shake my head. That was not the experience I had coming up. It certainly wasn’t something anyone would have been saying if they visited our dojo in Orlando back in the 80’s… … Read more

We Win or We Learn

Claudio Rodriguez steps in on Sebastian Bonislawski with a well-timed knee during their knockdown fight at the 33rd American International Karate Championships.

Kyokushin competition lessons from the 33rd American International Karate Championships. At the judges’ meeting before the tournament, Shihan Jerry Poe said something that stuck with me: “I like to say, we win or we learn. There are no losers” It’s a simple line, but I think it captures the spirit of Kyokushin competition perfectly. We… … Read more

The Lesson Behind the Belt: What Cameron Quinn’s Budo Karate of Mas Oyama Teaches About Perseverance

“A black belt is a white belt who never gave up.” A black belt is a white belt who never gave up is a line that most martial artists have probably seen somewhere. Most likely as part of a meme on social media. It’s an idea that seems universal. The original source can (and in… … Read more