If you spend any time in a Kyokushin dojo, you’ll hear the word Osu constantly. We say it when we bow, when we acknowledge instruction, when we greet each other, and sometimes when we’re just trying to will ourselves through a hard training session. It’s part of the rhythm of dojo life. Most students in…
Tag: Osu
We will train our hearts and bodies…
“Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateist who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building.” -…