Osu: The Heart of Kyokushin

If you spend any time in a Kyokushin dojo, you’ll hear the word Osu constantly. We say it when we bow, when we acknowledge instruction, when we greet each other, and sometimes when we’re just trying to will ourselves through a hard training session. It’s part of the rhythm of dojo life. Most students in…

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What martial arts go well with Kyokushin Karate?

“I have not permitted myself to be ignorant of any martial art that exists. Why? Such ignorance is a disgrace to someone who follows the path of the martial arts.”- Mas. Oyama Sosai Mas Oyama applies a standing arm bar, an example of how Kyokushin’s foundations can connect seamlessly with grappling principles found in other…

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